Life Fitness Home Gym SM22 User Manual

SM22 ASSEMBLY INSTRUCTIONS  
M051-K50-A163  
 
SM22 Assembly Instructions  
Follow the steps below when unpacking the SM22.  
1. Remove the cross brace and top brace 2 x 4’s (circled in Figure 1).  
2. Remove the bolt bag.  
3. Unbolt the Bottom Brace and lift it off of the pallet.  
4. Unbolt the Top and lift it off of the pallet.  
5. Slide the Back Brace off of the pallet.  
WARNING: THE SIDES OF THE SM22 ARE VERY UNSTABLE UNTIL THE MACHINE  
HAS BEEN COMPLETELY ASSEMBLED. SOMEONE SHOULD BE HOLDING THE  
SIDES UNTIL THEY HAVE BEEN ASSEMBLED.  
Figure 2. Sides lagged down.  
6. WITH SOMEONE HOLDING UP THE LEFT SIDE, unbolt the left side from the pallet.  
Carefully remove the side from the pallet and make sure it is placed in a stable position.  
7. Repeat Step 6 for the Right Side.  
8. Remove the packaging materials from the machine and discard it along with the lag bolts  
and the pallet.  
3
 
SM22 Assembly Instructions  
ASSEMBLY  
3
1
2
3/8” x 2-3/4” bolt (12)  
Caplug washer  
Nyloc nut  
Caplug  
Caplug  
Figure 3. SM22 assembly.  
4
 
SM22 Assembly Instructions  
You will be using 3/8” x 2-3/4” bolts in the configuration shown in Figure 1 to assemble this  
machine. Using a 9/16” socket and open end wrench:  
1. Connect the Back Brace (#1) to the sides. Leave the bolts loose until all parts have been  
assembled.  
2. Connect the Bottom Brace (#2) to the sides. Leave the bolts loose until all parts have  
been assembled.  
3. Connect the Top (#3) to the sides. Leave the bolts loose until all parts have been  
assembled.  
4. Go back and tighten all bolts. Overtightening the bolts will make it difficult to put the  
Caplug on the nut.  
5. Place the Caplugs on all the Caplug washers.  
6. Check to see that the weight stack pins slide easily into all weight plates.  
7. Check to see that the pulley adjustment mechanism works correctly by lifting the handle  
(see Figure 2) and placing it into each of the two holes. Then attach a handle to the cable  
and lift the weight stack in each of the variable resistance positions.  
Figure 4. Adjusting the pulleys.  
5
 
SM22 Assembly Instructions  
WEIGHT STACK STICKER PLACEMENT  
The figure below shows where to place the weight stack stickers. The row of lower weight plate  
numbers needs to go above the “Lighter” sticker and the row of higher weight plate numbers need  
to go above the “Heavier” sticker. The sticker edge should be placed 1-1/4” from the center of the  
pin holes.  
1.25” 1.25”  
2.5  
5
5.0  
7.5  
10  
15  
20  
25  
30  
35  
40  
45  
10.0  
12.5  
15.0  
17.5  
20.0  
22.5  
25.0  
27.5  
30.0  
32.5  
35.0  
37.5  
50  
55  
60  
65  
70  
75  
80  
85  
90  
95  
40.0  
42.5  
45.0  
47.5  
LIGHTER  
HEAVIER  
Figure 5. Weight plate stickers.  
To apply the weight plate stickers:  
1. Peel off the backing.  
2. Line up sticker backing edge with holes as shown in the figure. Make sure the sheet of  
labels is straight.  
3. Press down each sticker.  
4. Slowly and carefully remove the top strip. Make sure each plate number is left behind.  
PARTS LIST  
Description  
Caplug washer  
Part Number  
0017-00104-0368  
0017-00101-1408  
0017-00103-0217  
0017-00042-0969  
Quantity  
24  
12  
12  
24  
3/8” x 2-3/4” hex bolts  
3/8” Nyloc nut  
Caplug cap  
6
 

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